流動瑜伽 / Vinyasa Yoga

服務說明

流動瑜伽 Vinyasa Yoga - Level 2 課程內容： 是體位法配合呼吸作同步練習，同時將動作與動之間如流水般串連起來，使能量在體內流動，促進血液循環，提昇你的柔軟度與肌耐力。 Flow Yoga (Vinyasa Yoga) is a synchronised practice of asanas and breathing. At the same time, the movements are connected like flowing water, so that the energy flows in the body, promotes blood circulation, and improves your flexibility and muscular endurance. 🎈須知 Notes： 1. 我們有提供瑜伽墊，水、麻煩自備毛巾。 We provide yoga mats and water, please bring your own towels. 3. 麻煩提早10分鐘到場 Please arrive 10 minutes early 4. 如果想取消課程需4小時前 If you want to cancel the class, you must do so 4hours before class starts 5. 如因不可抗拒原因（天氣不佳、染疫等等...)無法上課，可更改日期或全額退費。 If you are unable to attend classes due to reasons out of your control (bad weather, sickness, etc...), you can change the date or get a full refund. 6 . 我們的聯絡電話：0958080066 Our contact number: 0958080066